Most Recent Posts
TheEXTREME Eliminator Arm Wrestling Machine?
The EXTREME Eliminator Arm Wrestling Machine is the newest innovation in arm wrestling training. The EXTREME Eliminator Arm Wrestling Machine is actually two devices in one, a machine and a table! Both of...
Three New, Revolutionary Training Devices to be Unveiled in October of 2008
We at Ultimate Arm Wrestling have been working hard on designing a truly revolutionary training device that will forever change the way you train. We already offer outstanding...
Check out the fifteen new videos that have been posted! View them all at: http://www.eiyc.com/videos.htm
List of Armwrestling Video Clips
John Brzenk vs. Travis Bagent Supermatch, Left-Handed!
John Brzenk vs. Ron Bath, Left-Handed
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The Issue: How to build ultra-powerful triceps?Tricep strength is very important for most inside moves. Even if you do not generally try to press but instead prefer a toproll or hook, you are likely to find yourself in a position where you are forced...
The Issue: How to Build Huge Bicep Strength?We all know that bicep strength is incredibly important to arm wrestling success. While forearm, hand, and finger strength are also very important, you cannot become a champion without vice-like biceps.
The...
If you have ever done any serious arm wrestling, you know that there is no exercise that you can do in the gym that even comes close to the incredible strains and stresses that come from a match with another person.
Don't get me wrong; hammer curls,...
I am still here and studying all the time. I am still determined to move up the food chain.
We have just returned from the Tennessee tourney held By Ray Jenkins in Philadelphia Tennessee. This spot was just two exits up from Sweetwater...
Ok so the Palmetto Classic came and went and I am still here as busy as ever. During this time we are well on the road to recovery with the new dog. It is holding at 800 dollars in vet bills and another 100 or so to complete. End result gets you...
Often times, we as arm wrestlers find ourselves in amateur matches with people whom we have never arm wrestled before. As we all know, knowing which technique will work most effectively against a particular opponent is half the battle when it comes to...
Alrighty then . Been there done that but this one is gonna set an example of things and the way they go. I will continue to train and set my sights on another tourney but sad to say no matter how you work and prepare for something there is always...
Ok here we are Tuesday afternoon and I am here to speak of my weekend and beginning of the week. I attended a seminar for Microsoft late last week for the MCSA/MCSE and got with course directors from the University of North West Florida about my...
Ok its thursday at lunch and I am gonna try and sneak this one in. The schedules dont always cooperate with this kind of thing but I am doing my best . As I said before these are things that work for me now. This is going to be different in some...
First let me just say it isnt easy doing all this and the updates but we will get through it. It is Sunday evening and my last entry was Tuesday January 10th. Today is the 15th but Tuesday was actually 12:04 am so it was only technically Tuesday....
Alright it is late Monday night but I am here for a short recap since Friday. I am starting to get back on the track. Saturday after all responsibilties were completed I made it to the gym and completed around a mile and a half + uphill 15 degree incline...
Ok its late but I am making a decision to attempt to make the Palmetto Classic in 4 weeks in Rock Hill South Carolina. I have just begun to get back in form so let's see if I can do it in 4 weeks and what it comes down to. I am a fatboy currently...
yesterday was practice and I am sure as myself most of the guys at practice are a train wreck today. Alot of pulling done after watching some bowl games. Auburn looked like they been laying off too much at least to me. I been refinishing a...
We returned from Ohio and visiting the family and friends on the 27th. I have just now gotten close to getting things back to normal. I will post some new topics of possible interest in the near future but just dropped in to recap the visit. Yes...
I've been getting a lot of questions lately about how to train with the Heavy Grips Hand Grippers, so I will post some training advice here.
For those whose only experience with hand grippers is the type that comes from a sporting goods store,...
Mondays 6pm Armwrestling practice
we do this in many different capacities. Strength training first with the team using whatever method you have be it a rope or a beam or wall pegs etc.
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You can live eat and sleep armwrestling in an obsessive fashion but the world goes on and everyone should remember they are alive and should grab at all they can in life. It gets easier in time but I will begin by explaining I do have a full plate...
My Plan 12-14-2005 2317 hours and I have just discovered the link that led me here to my Blog. This as I understand it will be basically a diary of my movements in the Armwrestling world. Mondays are Practice . When I have a tourney coming on wednesdays...
We have just updated the website with a few little things.
(1) Thumb Training: In response to a thread on this site, we have included some information on thumb training as well as some pictures of the home-made thumb machine on which I train. ...
Welcome to the Ultimate Arm Wrestling Blog (thanks to webmaster Gregory for letting us have a blog here). We will use this space to update you on our site updates so that you are sure to see all the great content we are bringing your way! ...
Are you a part of an armwrestling team or group that regularly meets and practices? If so, a blog on this website is the perfect way for you to be able to keep all of your team members up-to-date on practices, tournaments, and more!
Or maybe...